Protein Requirements to Build Muscle & Lean Mass
meschinohealth
2012-05-04
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Learn how much protein you need to take to build muscle & lean mass. Dr. Meschino explains how protein works & how to calculate how many grams of protein you should be taking each day. Visit http://www.meschinohealth.com/ArticleDirectory/Getting_Sufficient_Protein_Sources to read Dr. Meschino's full article on this topic.
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