Learn how indole-3 carbinol that can be found in cruciferous vegetables can help reduce the risk of cancer. Dr. Meschino explains indole-3 carbinol’s cancer prevention effects. Visit http://www.meschinohealth.com/ArticleDirectory/Indole-3-Carbinol_In_Cruciferous_Vegetables_Reduce_Cancer_Risk to read Dr. Meschino's full article on this topic.