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Fast Lap Fitness: Stability Training with a Swiss Ball
Transworld
2012-07-16
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Icon Sports Performance’s Charles Dao is at it again, and this time he shows us how we can incorporate a swiss ball into our workout regime.
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<iframe width="600" height="350" src="https://vntv.net//embed/xs7ax3" frameborder="0" allowfullscreen></iframe>
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