Ashtanga Yoga: Shoulder Pressing Pose/Bhujapidasana Posture

Howdini 2013-01-09

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Ashtanga Yoga Instructor Kino MacGregor describes the process of learning Buja Pidasana from the Primary Series of Ashtanga Yoga. The complete movement involves jumping into the posture and full jumping back.Distributed by OneLoad.com

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