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Fat Loss Factor Review
The Fat Loss Factor is a 12-week online weight loss program created by Dr. Michael Allen and his wife Lori Allen.
It involves a comprehensive diet and exercise regime in combination with supportive activities such as goal-setting and stress management.
Dieters are offered a choice of four different levels of difficulty: Beginner Intermediate Rapid weight loss Extreme weight loss
This depends on how much weight dieters want to lose and how fast they want to lose it.
Pros Dieters have a choice of four diet options depending on their goals. The Fat Loss Factor exercise program is customized to the individual's current level of fitness. Encourages the intake of organic foods and fresh fruit and vegetables. Encourages goal setting and keeping a journal, which is associated with greater weight loss success. The Fat Loss Factor diet includes recipes and a grocery list. Acknowledges the importance of stress management and relaxation. Provides advice about creating a weight-management lifestyle. http://bit.ly/TCsiAV
Cons May be more expensive to eat organic foods. May require more time to be spent on meal preparation and planning. Advanced options in Fat Loss Factor require at least three days of fasting. Does not include a meal plan. Requires gym membership or home gym equipment in order to perform the recommended exercise regime.
A Good Customizable Weight Loss Plan
The Fat Loss Factor Diet is a comprehensive weight loss program that can be customized to suit a range of goals and fitness levels.
It provides dieters with a detailed plan as well as instruction and education regarding how to lose weight as well as create a healthy lifestyle.
Fat Loss Factor : http://bit.ly/TCsiAV
Good Luck :)