Strikes - Punches - Kicks - Systema Spetsnaz DVD #4 - Russian Martial Art
Systema Spetsnaz - Russian Martial Arts
2013-04-14
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• Learn Full Contact Shocking Techniques
• Main Principles of Strikes, Punches & Kicks
• Precise Fingers Strikes
• Wrist & Palm Strikes
• Elbow, Shoulder and Head Strikes
• Knockout Zones, Primary Striking Zones & Pressure Points
• Distracting & Improvised Strikes
• Multiple Strikes, Punches & Kicks
• Weapon Disarming Techniques
• Main Principles of Strikes, Punches & Kicks
• Precise Fingers Strikes
• Wrist & Palm Strikes
• Elbow, Shoulder and Head Strikes
• Knockout Zones, Primary Striking Zones & Pressure Points
• Distracting & Improvised Strikes
• Multiple Strikes, Punches & Kicks
• Weapon Disarming Techniques
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