Barre Lean Legs Workout









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A 30-minute barre workout focusing on exercises for lean, strong legs. All you need is something sturdy to hold onto for balance.
As always, talk with a doctor before making any fitness changes. Honor your body and modify as needed.
Connect with me on my blog: fitnessista.com
Instagram: @fitnesissta
My full Barre Bootcamp program is available here with 5 follow-along workouts and a plan to follow! Check it out: https://gum.co/iOIvH
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Phim Bộ Thái Lan