11:55 play_arrow Yoga Beginner Poses Part 1 sheraz_i_mirza visibility 1 schedule 11 years ago favorite
4:42 play_arrow Tech Tip- Dog Pose Extension sheraz_i_mirza visibility 13 schedule 13 years ago favorite
6:45 play_arrow Tech Tip- Plane of the Pose sheraz_i_mirza visibility 7 schedule 13 years ago favorite
6:45 play_arrow Tech Tip- Fixing the lower back sheraz_i_mirza visibility 2 schedule 13 years ago favorite
5:47 play_arrow Tech Tip- Making the Legs Firm sheraz_i_mirza visibility 15 schedule 13 years ago favorite
3:45 play_arrow Dog Pose - Hands to Feet Distance sheraz_i_mirza visibility 16 schedule 13 years ago favorite
3:01 play_arrow Vajrasana Kneeling Yoga Pose sheraz_i_mirza visibility 82 schedule 13 years ago favorite
1:26 play_arrow Virabhadrasana 1 - Warrior 1 sheraz_i_mirza visibility 1 schedule 13 years ago favorite
1:50 play_arrow Baddha Konasana - Bound Angle Pose sheraz_i_mirza visibility 19 schedule 13 years ago favorite
6:01 play_arrow Yoga Props Make Some Poses Possible sheraz_i_mirza visibility 26 schedule 13 years ago favorite
4:45 play_arrow Yoga Props Increase Benefits sheraz_i_mirza visibility 58 schedule 13 years ago favorite
14:19 play_arrow Yoga Beginner Poses - Part 2 sheraz_i_mirza visibility 37 schedule 13 years ago favorite