0:06 play_arrow Bodyweight Pushup (Incline_Regular Grip) RutinasyEjerciciosdeGym visibility 916 schedule 12 years ago favorite
0:05 play_arrow Bodyweight Pushup (Decline_Wide Grip) RutinasyEjerciciosdeGym visibility 1 schedule 12 years ago favorite
0:06 play_arrow Bodyweight Pushup (Decline_Narrow Grip) RutinasyEjerciciosdeGym visibility 3 schedule 12 years ago favorite
0:11 play_arrow Barbell Bench Press (Flat_Overhand Grip) RutinasyEjerciciosdeGym visibility 2 schedule 12 years ago favorite
0:08 play_arrow Cable Bench Press (Flat_Overhand Grip_Long Bar) RutinasyEjerciciosdeGym visibility 63 schedule 12 years ago favorite
0:07 play_arrow Cable Bench Press (Flat_Overhand Grip_Individual Handles) RutinasyEjerciciosdeGym visibility 43 schedule 12 years ago favorite
0:09 play_arrow Cable Bench Press (Decline_Underhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym visibility 1 schedule 12 years ago favorite
0:08 play_arrow Cable Bench Press (Decline_Overhand Wide Grip_Long Bar) RutinasyEjerciciosdeGym visibility 21 schedule 12 years ago favorite
0:09 play_arrow Cable Bench Press (Decline_Overhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym visibility 11 schedule 12 years ago favorite
0:08 play_arrow Cable Bench Press (Incline_Overhand Grip_Guillotine_Long Bar) RutinasyEjerciciosdeGym visibility 1 schedule 12 years ago favorite
0:07 play_arrow Cable Bench Press (Flat_Underhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym visibility 5 schedule 12 years ago favorite
0:08 play_arrow Cable Bench Press (Flat_Overhand Wide Grip_Long Bar) RutinasyEjerciciosdeGym visibility 10 schedule 12 years ago favorite
0:08 play_arrow Weighted Leg Raise (Lying) RutinasyEjerciciosdeGym visibility 81 schedule 12 years ago favorite
0:08 play_arrow Dumbbell Crunch (Decline Bench) RutinasyEjerciciosdeGym visibility 1 schedule 12 years ago favorite
0:08 play_arrow Cable Bench Press (Incline_Overhand Wide Grip_Long Bar) RutinasyEjerciciosdeGym visibility 1 schedule 12 years ago favorite
0:13 play_arrow Weighted Situp (Decline Bench_Oblique) RutinasyEjerciciosdeGym visibility 36 schedule 12 years ago favorite
0:09 play_arrow Weighted Side Bend (Single Side) RutinasyEjerciciosdeGym visibility 54 schedule 12 years ago favorite
0:12 play_arrow Dumbbell Situp (Decline Bench) RutinasyEjerciciosdeGym visibility 44 schedule 12 years ago favorite
0:09 play_arrow Dumbbell Side Bend RutinasyEjerciciosdeGym visibility 1 schedule 12 years ago favorite
0:10 play_arrow Dumbbell Side Bend (Overhead) RutinasyEjerciciosdeGym visibility 128 schedule 12 years ago favorite
0:06 play_arrow Barbell Bench Press (Decline_Underhand Grip) RutinasyEjerciciosdeGym visibility 40 schedule 12 years ago favorite
0:10 play_arrow Barbell Bench Press (Decline_Overhand Grip) RutinasyEjerciciosdeGym visibility 13 schedule 12 years ago favorite
0:11 play_arrow Kettlebell Situp (Decline Bench) RutinasyEjerciciosdeGym visibility 45 schedule 12 years ago favorite
0:09 play_arrow Kettlebell Side Bend (Single Side) RutinasyEjerciciosdeGym visibility 84 schedule 12 years ago favorite