0:08 play_arrow Kettlebell Crunch (Decline Bench) RutinasyEjerciciosdeGym visibility 52 schedule 12 years ago favorite
0:07 play_arrow Barbell Crunch (Decline Bench) RutinasyEjerciciosdeGym visibility 123 schedule 12 years ago favorite
0:15 play_arrow Plate Loaded Abdominal Criss-Cross RutinasyEjerciciosdeGym visibility 48 schedule 12 years ago favorite
0:10 play_arrow Medicine Ball Situp (Decline Bench) RutinasyEjerciciosdeGym visibility 88 schedule 12 years ago favorite
0:09 play_arrow Kettlebell Windmill RutinasyEjerciciosdeGym visibility 80 schedule 12 years ago favorite
0:06 play_arrow Bodyweight Pushup (Incline_Narrow Grip) RutinasyEjerciciosdeGym visibility 23 schedule 12 years ago favorite
0:06 play_arrow Bodyweight Pushup (Decline_Regular Grip) RutinasyEjerciciosdeGym visibility 27 schedule 12 years ago favorite
0:09 play_arrow Resistance Band Windmill RutinasyEjerciciosdeGym visibility 202 schedule 12 years ago favorite
0:13 play_arrow Plate Loaded Abdominal Crunch RutinasyEjerciciosdeGym visibility 66 schedule 12 years ago favorite
0:05 play_arrow Bodyweight Pushup (Incline_Wide Grip) RutinasyEjerciciosdeGym visibility 15 schedule 12 years ago favorite
0:06 play_arrow Smith Crunch (Decline Bench) RutinasyEjerciciosdeGym visibility 60 schedule 12 years ago favorite
0:11 play_arrow Selectorized Hip Extension RutinasyEjerciciosdeGym visibility 101 schedule 12 years ago favorite
0:24 play_arrow Selectorized Abdominal Criss-Cross RutinasyEjerciciosdeGym visibility 133 schedule 12 years ago favorite
0:08 play_arrow Cable Bench Press (Decline_Overhand Grip_Individual Handles) RutinasyEjerciciosdeGym visibility 4 schedule 12 years ago favorite
0:13 play_arrow Stability Ball Pass Off RutinasyEjerciciosdeGym visibility 649 schedule 12 years ago favorite
0:07 play_arrow Cable Bench Press (Decline_Underhand Grip_Individual Handles) RutinasyEjerciciosdeGym visibility 6 schedule 12 years ago favorite
0:07 play_arrow Cable Bench Press (Decline_Overhand Grip_Long Bar) RutinasyEjerciciosdeGym visibility 7 schedule 12 years ago favorite
0:09 play_arrow Cable Bench Press (Incline_Overhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym visibility 3 schedule 12 years ago favorite
0:07 play_arrow Cable Bench Press (Flat_Underhand Grip_Long Bar) RutinasyEjerciciosdeGym visibility 4 schedule 12 years ago favorite
0:07 play_arrow Cable Bench Press (Flat_Underhand Grip_Individual Handles) RutinasyEjerciciosdeGym visibility 5 schedule 12 years ago favorite
0:10 play_arrow Cable Bench Press (Flat_Overhand Narrow Grip_Long Bar) RutinasyEjerciciosdeGym visibility 57 schedule 12 years ago favorite
0:09 play_arrow Cable Bench Press (Flat_Overhand Grip_Individual Handles_Alternating) RutinasyEjerciciosdeGym visibility 7 schedule 12 years ago favorite
0:08 play_arrow Cable Bench Press (Decline_Underhand Grip_Long Bar) RutinasyEjerciciosdeGym visibility 11 schedule 12 years ago favorite
0:11 play_arrow Dumbbell Hyperextension RutinasyEjerciciosdeGym visibility 136 schedule 12 years ago favorite