1:35 play_arrow Pushups for impact speed endurance and strength Yarik999m visibility 3 schedule 9 years ago favorite
0:29 play_arrow Push-ups with their fists on the asphalt How to strengthen the hand Yarik999m visibility 2 schedule 9 years ago favorite
0:34 play_arrow Mahi standing in the slope (Exercise for the back of the delta) Yarik999m visibility 2 schedule 9 years ago favorite
0:42 play_arrow Lifting dumbbells in front of you Yarik999m visibility 5 schedule 9 years ago favorite
0:42 play_arrow Lifting dumbbells for biceps with supination Yarik999m visibility 4 schedule 9 years ago favorite
0:45 play_arrow Lifting dumbbells for biceps with an emphasis on hip Yarik999m visibility 2 schedule 9 years ago favorite
0:36 play_arrow How to pump up the press at home Yarik999m visibility 0 schedule 9 years ago favorite
0:40 play_arrow Extension of hands at the wrists Yarik999m visibility 0 schedule 9 years ago favorite