1:10 play_arrow Defence against over the shoulder carry | Women's self-defence Pat Bonnafoux visibility 12 schedule 9 years ago favorite
2:17 play_arrow defending arm pulling by a bigger opponent - Women's self defence Pat Bonnafoux visibility 7 schedule 9 years ago favorite
0:40 play_arrow Defence against knee on belly - Self defence for the street Pat Bonnafoux visibility 7 schedule 9 years ago favorite