A healthy diet and healthy lifestyle do not have to be complicated. If you need healthy eating tips, nutrition questions, delicious recipes, and healthy lifestyle information, you're on the right place! I makes videos on public recommendation.<br /><br /><br />I'm Aqsa, a gold medalist nutritionist. Here, is my channel and my private practice, I help women find the freedom to eat real, whole food. In my own health journey, I noticed that most of my attention was on my weight and perspective rather than looking at my body. I was doing a lot of unhealthy things to lose weight and sacrifice my health, because I thought I had to be of a certain size or appearing in a certain way. By my own processes and helping others, I learned that the key is to target our health rather than a random number in the scale or size of the dress. I want to help you develop healthy habits that will last for you to enjoy the wonderful things that life has to offer!