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Welcome to My channel I'm new to boxing and on a journey to learn the sport while losing weight from 150 kg to 80 kg, and I want you to join me! This channel is all about sharing my experiences as a beginner, from learning basic techniques to building fitness routines that help shed pounds. Together, we'll explore boxing drills, workouts, and tips

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Boost Your STAMINA with These Heavy Bag Drills!

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Boxing wrecking ball heavy bag free style

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Wrecking Bag TRAINING for Better Punch Accuracy and Defense!

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L step drills #boxing #boxeo #footworkdrills #boxingtraining @abdulmanangloveson

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heavy bag drill for power, stamina and core strength

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heavy bag drill for power and conditioning of legs

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heavy bag drill with cardio

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heavy bag drill for power and strength

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heavy bag drill with cardio

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Build POWERFUL Combinations with This Heavy Bag Drill

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5 round Heavy bag workout for stamina, precision, footwork, and strength

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My Sparring session no 07 @abdulmanangloveson

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22 essential 3 & 4 punch combinations #boxing #boxingtraining #combination #boxeo

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11 essential 4-punch combinations #boxing #boxingtechnique #boxingtraining #combination #boxeo

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11 essential 3-punch combinations #boxing #boxingtechnique #boxingtraining #combination #boxeo @abdulmanangloveson

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Sparring sessions no 06 Highlights

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Sparring session no 06

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Sparring session

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How to wrap your hands for quick & easy

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How to wrap your hands for boxing & mma quick and easy

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Sparring sessions highlights

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How To hit explosive and fast HOOK

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How to slip

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Footwork Drills

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