Josh Schlottman, CSCS, is an ACE certified Personal Trainer and he graduated from Sacramento State University with a degree in Nutrition. He also is a NSCA Certified Strength & Conditioning coach. He is the Fitness Director at HealthQuest Fitness Center in Napa, CA where he leads an amazing team of personal trainers who specialize in helping people achieve their goals in fitness and life. You can reach him at http://www.TrainerJosh.com