6:49 play_arrow Less: Rotate the head with the hyoid bone (#Feldenkrais ATM) Noguchi Nobuo visibility 40 schedule 8 years ago favorite
0:58 play_arrow Gist: Rotate the head with the hyoid bone (#Feldenkrais ATM) Noguchi Nobuo visibility 7 schedule 8 years ago favorite
12:42 play_arrow Less: The jaw forward and the head backward (#Feldenkrais ATM) Noguchi Nobuo visibility 10 schedule 8 years ago favorite
0:59 play_arrow Gist: The jaw forward and the head backward (#Feldenkrais ATM) Noguchi Nobuo visibility 1 schedule 8 years ago favorite
7:51 play_arrow Less: Shift the lower ribs forward for stable walking (#Feldenkrais ATM) Noguchi Nobuo visibility 7 schedule 8 years ago favorite
0:49 play_arrow Gist: Shift the lower ribs forward for stable walking (#Feldenkrais ATM) Noguchi Nobuo visibility 4 schedule 8 years ago favorite
7:22 play_arrow Less: Roll the pelvis and lift the head to free the neck (#Feldenkrais ATM) Noguchi Nobuo visibility 6 schedule 8 years ago favorite
0:59 play_arrow Gist: Roll the pelvis and lift the head to free the neck (#Feldenkrais ATM) Noguchi Nobuo visibility 8 schedule 8 years ago favorite
10:19 play_arrow Less: Stand on a crossed leg. ~Ribs left and right~ (#Feldenkrais ATM) Noguchi Nobuo visibility 1 schedule 8 years ago favorite
0:58 play_arrow Gist: Stand on a crossed leg. ~Ribs left and right~ (#Feldenkrais ATM) Noguchi Nobuo visibility 14 schedule 8 years ago favorite
11:37 play_arrow Less: Chin and chest bone closer to each other ~Thoracic Outlet Syndrome ~ (#Feldenkrais ATM) Noguchi Nobuo visibility 22 schedule 8 years ago favorite
0:53 play_arrow Gist: Chin and chest bone closer to each other ~Thoracic Outlet Syndrome ~ (#Feldenkrais ATM) Noguchi Nobuo visibility 2 schedule 8 years ago favorite
10:03 play_arrow Less: Wrapping entire thumb with the other hand (#Feldenkrais ATM) Noguchi Nobuo visibility 15 schedule 8 years ago favorite
0:46 play_arrow Gist: Wrap the entire thumb with the other hand (#Feldenkrais ATM) Noguchi Nobuo visibility 2 schedule 8 years ago favorite
13:30 play_arrow Less: Side bend foot with soles together on the back (#Feldenkrais ATM) Noguchi Nobuo visibility 16 schedule 8 years ago favorite
0:58 play_arrow Gist: Side bend foot with soles together on the back (#Feldenkrais ATM) Noguchi Nobuo visibility 1 schedule 8 years ago favorite
9:55 play_arrow Less: Elbow closer to the floor on the back (#Feldenkrais ATM) Noguchi Nobuo visibility 1 schedule 8 years ago favorite
0:40 play_arrow Gist: Elbow closer to the floor on the back (#Feldenkrais ATM) Noguchi Nobuo visibility 3 schedule 8 years ago favorite
10:28 play_arrow Less: Bend wrist backward on the side ~ease of shoulder~ (#Feldenkrais ATM) Noguchi Nobuo visibility 619 schedule 8 years ago favorite
0:58 play_arrow Gist: Bend wrist backward on the side ~ease of shoulder~ (#Feldenkrais ATM) Noguchi Nobuo visibility 2 schedule 8 years ago favorite
0:59 play_arrow Gist: Lift a knee with elbows extended on all four (#Feldenkrais ATM) Noguchi Nobuo visibility 4 schedule 8 years ago favorite
6:36 play_arrow Less: Lift a knee with elbows extended on all four (#Feldenkrais ATM) Noguchi Nobuo visibility 12 schedule 8 years ago favorite
13:04 play_arrow Less: Hold shoulder over with the opposite arm on chair (#Feldenkrais ATM) Noguchi Nobuo visibility 20 schedule 8 years ago favorite