Catherine Piot has an MA degree from VIF University in Physical Education, Nutrition and Gymnastic Training. She is certified as Master Trainer and also holds several other qualifications including: <br />Personal Trainer <br />Performance Nutrition Specialist <br />Group Fitness Instructor <br />Her website has loads of free tips and advice for women over 40 to keep fit, lose weight and stay healthy. <br />She also has a book on Amazon helping women every step of the way to losing weight, getting healthy and getting the body of your dreams!