Home Workout Routine
Fitness instructor Russ Howe gives a quick home workout routine for you to try. If your goal is improving strength, toning up and losing weight then today's workout routine will help you do all three simultaneously.<br /><br />Featuring minimal actual equipment, this workout can be performed by anybody with a skipping rope and punchbag, everything else is bodyweight related. For more free workout and diet tips find Russ Howe PTI on facebook for free weekly uploads to our fan page.