Welcome to the official DailyMotion page of Russ Howe PTI - fulltime Dad and Fitness Instructor! Hit 'subscribe' to receive 100% FREE tips showing you how to lose weight the right way, how to tone up and how to build muscle quickly and effectively! <br /><br />As a Fitness Instructor, this is my job, my passion and my career. If you are looking to get resuts with your diet or training in 2012 we'll help you do that - FREE! <br /><br />Follow our new Facebook page to get all of our free weeky tips directly to your home feed!