Simha Mudra

visibility 88 vizualizări schedule acum 13 ani timer 1:43
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Ashtanga Yoga Paris
Helpful before pranayama for the carotid arteries & basically whole neck region which facilitates smooth breathing. <br />Utile avant le pranayama pour les artères carotidiennes et toute la région de la nuque. ce qui facilite une respiration douce.