Core Strengthening Exercises in Avondale, AZ

AvondaleHealthCenter 2013-06-21

Views 1

http://www.avondalehealthcenter.com In this video Dr. Kelsch discusses why it's important to have a strong core. Here we demonstrate two very simple exercises to stabilize the core that anyone can do from home.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Core Strengthening Exercises Help You Develop A Strong Core
play
02:38

Core Strengthening Exercises Help You Develop A Strong Core
Strength Training - Pro Athlete Core Strengthening Exercises
play
03:58

Strength Training - Pro Athlete Core Strengthening Exercises
Overhead Squats for Shoulder Strength _ Muscle Strengthening Exercises
play
01:26

Overhead Squats for Shoulder Strength _ Muscle Strengthening Exercises
9 Best Core Strengthening Exercises for Beginners – Easy to Advanced
play
02:50

9 Best Core Strengthening Exercises for Beginners – Easy to Advanced
➜ Core-Strengthening Ab Exercises You Need to Try ➜ (10-min)
play
10:14

➜ Core-Strengthening Ab Exercises You Need to Try ➜ (10-min)
Beginner Core Strengthening: Pilates for a Stronger Core WorkoutI No Days Off
play
20:04

Beginner Core Strengthening: Pilates for a Stronger Core WorkoutI No Days Off
Strong Exercises for the Hamstrings & Gluteus Maximus _ Strengthening & Conditioning
play
01:43

Strong Exercises for the Hamstrings & Gluteus Maximus _ Strengthening & Conditioning
KIDS' EXERCISES FOR STRENGTHENING FOR STRONGER LITTLE ONES
play
12:51

KIDS' EXERCISES FOR STRENGTHENING FOR STRONGER LITTLE ONES
Core Strengthening Exercises - Sophisticated Crunches
play
02:59

Core Strengthening Exercises - Sophisticated Crunches
Core Strengthening Exercises During Pregnancy
play
00:56

Core Strengthening Exercises During Pregnancy
Core Strengthening Exercises - Planks by John Sifferman
play
02:13

Core Strengthening Exercises - Planks by John Sifferman
Top 5 Core Strengthening Exercises | Top Health Tips GSE
play
00:49

Top 5 Core Strengthening Exercises | Top Health Tips GSE