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Ai hanmi gyaku yokomen uchi
APM Association pour la Pratique Martiale
2013-10-01
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Aide-mémoire du club pas un cours à distance
ai : harmonique
hanmi : garde de demi corps
gyaku : inverse
yoko men : latéral de la tête
uchi : frappe circulaire
Tori : Dimitri
Uke : Didier
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