On this hsow of Kam Kharch Bala Nasheen, Chef Tahira Mateen prepares a very healthy seafood dish called Machli Aloo ka Salan. It's similar to the curries we usually enjoy and are familiar with rather than the fried or battered varirety. Second dish is Khatti Arviyan. Arviyan are severely under-used in our cuisine and this is a nice addtion.

Aired on 7-11-13, only on ARY Zuaq.