Sometimes it’s healthy to keep things to ourselves -- but sometimes our secrets can be hidden for too long. So many of us are holding on to private guilt and shame around our body and our relationship with food, without realizing how these tightly-held secrets have come to limit our lives.

Are you ready to reclaim your freedom?

Join Marc David, Founder of the Institute for the Psychology of Eating, as he explores the inner landscape of our "deepest, darkest secrets" in a video that’s full of compassion and profound insight.

Learn more: https://www.youtube.com/watch?v=oFGk7tArYbQ