How to Do Squats With Alternating Kicks

Livestrong 2015-12-03

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How to Do Squats With Alternating Kicks. Part of the series: The Body Melt. The squat is a wonderful exercise to tone your glutes, your hamstrings and all of your leg. Learn how to do squats with alternating kicks with help from one of the country’s leading fitness experts and celebrity trainers in this free video clip.
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