Yog Sadhana - Apana Mudra, Allergy Relief, Yoga For Health - English
Yog Sadhana
2016-01-07
Views 30
Introducing Apana Mudra, a traditional Indian hand mudra which improves digestive health and elimination (eases constipation and hemorrhoids), and helps to regulate the menstrual cycle (alleviating cramping, dryness and clotting).
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Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App
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