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How to do an Inchwork Excercise | Core Workout | See Chnage Fitness
Seechangefitnessworld
2017-04-17
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The inchworm is an exercise that works with the arms, chest & upper back as well as the lower back and abs. It is called as inchworm because it mimics the up-and-down motion of a worm moving across a flat surface.
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