Honoring the mind, body, spirit and soul, Kelly Kinkaid leads us into an insightful conversation about mental health with author, Quentin Vennie.

Conquering anxiety, depression and 2 suicide attempts, Vennie made the decision to prove doctors wrong, live peacefully & medicine-free -- and he also decided to put it in a book, Strong in the Broken Places: A Memoir of Addiction and Redemption Through Wellness Quentin Vennie.

While in-studio, Vennie also breaks down his healing "trinity" of yoga, meditation and juicing. Watch below, take notes and grab @quentinvennie's new book here on May 30.

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