For a total hip replacement, it’s very important to know, and abide by, your precautions after surgery. Listen to your surgeon and physical therapist and do what they tell you to do because they are the most familiar with your particular situation and know the things you should do to recover as quickly as possible. Always check with them first before doing any rehab or recovery exercises. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/total-hip-replacement-posterior-approach
Related Videos:
Hip Pain & Knee Pain Exercises, Seated:
https://youtu.be/4z5W03XutXg?list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE
Hip Pain Relief Exercises (4-Way Hip):
https://youtu.be/n1YEEhJI2IU?list=PLPS8D21t0eO9IAk7n1m87qrL9emA7bpxE
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Doctor Jo is a Doctor of Physical Therapy.
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Total Hip Replacement (Posterior Approach) Recovery Exercises:
https://www.youtube.com/watch?v= tPeJe5xJ09A
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