27 Minute Vinyasa Yoga for Strength and Flexibility will get you moving, open you up and get your stronger. More more classes like this, check out this playlist: To subscribe: Check out Align - A must have alignment course for all yogis pricing at home.: Save $20 using the coupon code LOVEYOURSELF\r
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WELCOME to Fightmaster Yoga, Im Lesley Fightmaster (yes.thats really my last name). Before yoga, my head would never shut up! I felt anxious and uncomfortable. I stressed about the future and regretted the past. I was wound so tightly, took myself way too seriously and carried the weight of the world on my shoulders. I hardly ever laughed. Morning yoga taught me to breathe, to connect and to find space. My intention for this fitness channel is to help you quiet your mind and get comfortable in your own skin. Let go of the past and the future and get present on your mat. If youre having a rough day, find some relief here. If youre beating yourself up, roll out your mat, push play and know that everythings going to be alright. We can all take ourselves a little too seriously. My free yoga videos will help you to laugh more and stress less. The Fightmaster Yoga community will love you SO MUCH that you wont have any choice but to love yourself. Subscribe now and join the fun!\r
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