S2GCard-22Sept22-Upper

Sportogether 2022-09-19

Views 4

Matériel :
2 poids
1 objet

Exécution :
3 tours

15 x 40/20

Exercices :
1. DB Double Curl
2. DB Power Combo : direct-crochet-uppercut
3. Bpee + pshup
4. Circle Bear : bear walk autour objet
5. DB Door Knockers
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