S2GCard-19Sept22-Lower

Sportogether 2022-09-19

Views 2

Matériel :
2 objets
2 poids
Wall

Exécution :
2 tours

14 x 45/15

Exercices :
1. Long Jump
2. Super Goblet
3. Walking Lunge
4. Calf Raises
5. Weighted Speed Freaks
6. Squat Hold
7. Single Jump Over
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