Chair Yoga Series: Spinal Twist and Meditation 9 of 9

Lulu Bandhas Yoga 2009-10-05

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http://www.lulubandhas.com N'est-ce Pas? Kira Ryder of Lulu Bandha's yoga studio in Ojai, Ca. demonstrates a sequence of easy yoga movements that can be done in a chair. Distributed by Tubemogul.
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