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Shoulder Press - Womens exercise videos from Maximuscle
MaximuscleUK
2009-11-02
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Maximuscle shows you how to do a shoulder press: Sitting upright holding your dumbbells, directly above your head, arm fully extended, come down leading with the elbow and back up again
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<iframe width="600" height="350" src="https://vntv.net//embed/xb0d34" frameborder="0" allowfullscreen></iframe>
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