Nakkertok Mental Training - Part 2 (Intro to Mindfulness)
plloydchelsea
2009-11-17
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This is Part 2 of 7 the Nakkertok Mental Training session on Cognitive Skills for High Performance Minds, including Focus / Refocus, Imagery and Mental Practice. Part 2 provides an overview of being aware of yourself and how you're feeling so that you can perform at your highest level.
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