Standing Reverse Grip Curls
WorkoutBOX
2010-08-01
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Exercise name: Reverse Grip Curl, Dumbbell, Standing. The reverse grip curl is an effective exercise for developing the bicep and forearm muscles, and is performed by performing a regular bicep curl with a reverse, or pronated, grip. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.
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