Resistance Bands Plyometrics Cardio Lunges Squats

liveexercise 2010-09-08

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http://www.Liveexercise.com - Intense Plyometrics Cardio with Resistance Bands. Join Steve Pfiester, star of Bridal Bootcamp & Fat March for this Cardio Blast workout that will burn the fat and get you Chiseled.

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