Pilates: The Bicycle

VideojugBeautyandStyle 2011-01-05

Views 1

The Pilates move The Bicycle is a fabulous exercise for toning and strengthening your oblique muscles. Learn how to perform it perfectly with VideoJug's help.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Fitness And Nutrition : What do my muscles use for energy when exercising?
play
01:36

Fitness And Nutrition : What do my muscles use for energy when exercising?
How To Use A Pilates Magic Circle (Pilates Ring)
play
03:31

How To Use A Pilates Magic Circle (Pilates Ring)
Pilates Abs Workout
play
02:44

Pilates Abs Workout
How To Do Power Pilates
play
03:18

How To Do Power Pilates
Pilates For Intermediates: Balance Ball Workout - Part 1
play
05:22

Pilates For Intermediates: Balance Ball Workout - Part 1
Pilates: Neck Pull
play
02:08

Pilates: Neck Pull
Pilates: Balance Ball Workout
play
05:38

Pilates: Balance Ball Workout
Pilates For Intermediates: Balance Ball Workout - Part 2
play
05:30

Pilates For Intermediates: Balance Ball Workout - Part 2
How To Do Pilates With A Resistance Band
play
04:03

How To Do Pilates With A Resistance Band
Pilates: Balance Ball Workout To Improve Balance And Coordination
play
02:59

Pilates: Balance Ball Workout To Improve Balance And Coordination
Pilates: The Essentials
play
08:15

Pilates: The Essentials
Pilates: The Hundred
play
02:48

Pilates: The Hundred