Learn How To Jump Higher with Squat Jumps

freeverticaljump123 2012-06-13

Views 52

We teach you to stabilize and explode off the ground with greater power and force and increase velocity right off the ground. This gets the power behind your body needed to jump higher.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Split Squat Jumps | Jump Higher, Run Faster
play
00:39

Split Squat Jumps | Jump Higher, Run Faster
How to Squat Jump — Squat Jumps for Beginners
play
01:24

How to Squat Jump — Squat Jumps for Beginners
How much weight should I be squatting to jump higher?
play
07:14

How much weight should I be squatting to jump higher?
Jacob Hiller and Dr. Squat talk about how to jump higher
play
09:51

Jacob Hiller and Dr. Squat talk about how to jump higher
Which Is Better For Jumping Higher? Wall Sit VS. Squat
play
03:29

Which Is Better For Jumping Higher? Wall Sit VS. Squat
Squats VS Wall Sits for jumping higher
play
03:29

Squats VS Wall Sits for jumping higher
Jacob Hiller and Dr. Squat talk about how to jump higher
play
09:50

Jacob Hiller and Dr. Squat talk about how to jump higher
How To Jump Higher With Half Squat Exercises
play
02:59

How To Jump Higher With Half Squat Exercises
Do Squats Help You Jump Higher?
play
01:42

Do Squats Help You Jump Higher?
Cheerleading Jump Training | Cheer strength training for higher jumps
play
05:19

Cheerleading Jump Training | Cheer strength training for higher jumps
How to Jump Higher? Learn My Vertical Jump Program Tips
play
01:25

How to Jump Higher? Learn My Vertical Jump Program Tips
How to Get Hops - Learn Ways to Jump Higher Fast | Exercises for Vertical Jump
play
11:59

How to Get Hops - Learn Ways to Jump Higher Fast | Exercises for Vertical Jump