I’ve put this video together to give you an easy way to remember the basics of a solid PCOS Diet.

One of the main tools for tackling PCOS symptoms head on is a good PCOS Diet but it doesn’t need to be a scary affair. Making small consistent changes is what it is all about!
You can find more at my site at
http://www.pcosdietsupport.com/diet-tips/start-your-pcos-diet-plan/