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Bunkai suwari waza gedan kosa dori : irimi kihon
APM Association pour la Pratique Martiale
2013-02-01
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Aide-mémoire, pas un cours à distance
Conseil : "parer" et déséquilibrer en même temps
suwari waza : technique au sol
bunkai: application
gendan : bas
kosa : croisé
dori: saisie
irimi: "entrer sur le côté"
kihon : basique
Tori : Dimitri
Uke : Aurélien
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