12:36 play_arrow Chakra Meditation with affirmations tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
36:28 play_arrow Sun salutations Yoga ladder flow tara55pooja visibility 15 schedule πριν 6 χρόνια favorite
3:25 play_arrow Affirmations for self love - I love myself tara55pooja visibility 4 schedule πριν 6 χρόνια favorite
25:19 play_arrow Yogalates - Glutes and hamstrings tone up tara55pooja visibility 5 schedule πριν 6 χρόνια favorite
5:41 play_arrow Affirmation for healing. You can heal yourself ! tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
8:06 play_arrow Best home beauty rituals - Simple and super effective hair care tara55pooja visibility 2 schedule πριν 6 χρόνια favorite
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5:44 play_arrow Bedtime affirmations for peaceful sleep tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
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28:39 play_arrow Day 4 - 20 Sun salutations - Surya namaskar challenge tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
11:42 play_arrow 10 minute eye exercises - yoga for eyes tara55pooja visibility 36 schedule πριν 6 χρόνια favorite
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22:31 play_arrow DAY 3 Sun salutations (15 rounds) home yoga practice tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
8:49 play_arrow 3rd and 4th Ayurvedic morning practices -warm water & dry brushing (Garshana) tara55pooja visibility 6 schedule πριν 6 χρόνια favorite
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7:05 play_arrow Ayurvedic morning routine - tongue scrapping ( Jihva Prakshalana ) tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
7:52 play_arrow Improve your posture and spine alignment with yoga tara55pooja visibility 8 schedule πριν 6 χρόνια favorite
4:32 play_arrow Sun salutations with mantras ( SUBTITLES ), raise the positive vibrations during this quarantine tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
15:44 play_arrow Bedtime yoga for a release of tension tara55pooja visibility 1 schedule πριν 6 χρόνια favorite
17:09 play_arrow DAY 2 Sun salutations (10 rounds) home yoga practice tara55pooja visibility 6 schedule πριν 6 χρόνια favorite
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