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Ushiro ryote kubi shime : sortie ushiro jodan mawashi empi
APM Association pour la Pratique Martiale
2013-05-30
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Aide-mémoire du club, pas un cours à distance
Conseil : question de taille...
ushiro : arrière
ryote : 2 mains
kubi : cou
shime : étranglement
jodan : haut
mawashi : circulaire
empi : coup de coude
Tori : Pino
Uke : Llorenç
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