SeatedRow - Katie Butlers Back to Basics Video
Steve Monas
2008-05-01
Views 1
www.fastfitnessvideos.com
1. Sitting up with back straight, knees slightly bent
2. Palms facing down or inward
3. Pull straight back, pinch shoulder blades together
4. Keep shoulders down
1. Sitting up with back straight, knees slightly bent
2. Palms facing down or inward
3. Pull straight back, pinch shoulder blades together
4. Keep shoulders down
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