Lunges - Katie Butlers Back to Basics Video
Steve Monas
2008-05-01
Views 2
www.fastfitnessvideos.com
1. Hold dumbbells in each hand, feet together
2. Take big step forward with one leg
3. Drop back knee straight down towards floor without touching it
4. Rise back up, step back into place, repeat with other leg
1. Hold dumbbells in each hand, feet together
2. Take big step forward with one leg
3. Drop back knee straight down towards floor without touching it
4. Rise back up, step back into place, repeat with other leg
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