S2GCard-21fev22-Lower-Tabata war

Sportogether 2022-02-20

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Exécution :

Ch ex 4min Tabata
Timer : 40 x 20/10

Exercices :

1. SQ avec poids
2. Depth jumps
3. Confused Sumo
4. Splity Sq right
5. Splt SQ left

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