Wide Grip Curls
WorkoutBOX
2010-08-01
Views 234
Exercise name: Bicep Curl, Barbell, Wide Grip. The wide grip bicep curl is an effective exercise for developing the bicep and forearm muscles, and is performed by gripping a barbell wide and bending the elbows to raise the weight. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.
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