Plyometrics Cardio Workouts - Boot Camp Workouts

liveexercise 2010-12-13

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http://www.Liveexercise.com - Plyometrics Cardio Workouts, Boot Camp Workouts, Bootcamp, HIIT. Steve Pfiester of Bridal Bootcamp & Fat March joins us for an intense Plyometric Cardio workout that will get you sweating.

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