11:38 play_arrow Abdominais em 8 Minutos "The Classic" - Nìvel 3 P4PBrasil visibility 70 schedule 12 ปีที่แล้ว favorite
14:17 play_arrow Edição especial “Insane Abs workout” P4PBrasil visibility 21 schedule 12 ปีที่แล้ว favorite
12:49 play_arrow Abdominais em 8 Minutos - Nivel 2 P4PBrasil visibility 22 schedule 12 ปีที่แล้ว favorite
10:55 play_arrow Exercício de Abdominais em 8 Minutos P4PBrasil visibility 29 schedule 12 ปีที่แล้ว favorite
13:27 play_arrow Treinamento para peitoral “INSANE EDITION” P4PBrasil visibility 14 schedule 12 ปีที่แล้ว favorite
1:05 play_arrow Plank lateral apoiado no cotovelo P4PBrasil visibility 7 schedule 12 ปีที่แล้ว favorite
0:56 play_arrow Lançamento lateral com joelho flexionado P4PBrasil visibility 19 schedule 12 ปีที่แล้ว favorite
1:10 play_arrow Leg Pull Down (Estabilização com elevação da perna) P4PBrasil visibility 4 schedule 12 ปีที่แล้ว favorite
11:24 play_arrow Exercício de Abdominais em 8 Minutos – Versão Rock P4PBrasil visibility 10 schedule 12 ปีที่แล้ว favorite
1:04 play_arrow STRETCHING DO MÚSCULO ÍLEO-TIBIAL P4PBrasil visibility 109 schedule 13 ปีที่แล้ว favorite
1:26 play_arrow Alongamento lombar com rotação dos joelhos P4PBrasil visibility 5 schedule 13 ปีที่แล้ว favorite
4:07 play_arrow Treino super veloz para abdominais – Nível 1 P4PBrasil visibility 5 schedule 13 ปีที่แล้ว favorite
12:03 play_arrow Exercício de Abdominais em 8 Minutos – Versão Hip Hop P4PBrasil visibility 1 schedule 13 ปีที่แล้ว favorite
1:21 play_arrow Flexões em V (com os pulsos fechados) P4PBrasil visibility 22 schedule 13 ปีที่แล้ว favorite
1:21 play_arrow Flexões "diamante" - ( joelhos apoiados ) P4PBrasil visibility 153 schedule 13 ปีที่แล้ว favorite
0:44 play_arrow Treino de braço: Extensão antebraços tronco inclinado P4PBrasil visibility 48 schedule 13 ปีที่แล้ว favorite
0:21 play_arrow Treinamento para peitorais - disponível na App Store P4PBrasil visibility 322 schedule 13 ปีที่แล้ว favorite
1:02 play_arrow Supino com halteres na bola suíça P4PBrasil visibility 44 schedule 13 ปีที่แล้ว favorite