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Ushiro eri dori : waki katame
APM Association pour la Pratique Martiale
2013-09-07
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Aide-mémoire du club, pas un cours à distance
Conseil : passer par dessous...
ushiro : arrière
eri : col
dori : saisie
waki : aisselle
katame : immobilisation
Tori : Didier
Uke : Gabriel
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